Smartphones have become an inseparable part of most people’s lives. Owing to the constant reliance on them, individuals are always concerned about their phone’s battery percentage and keeping it charged throughout the day. However, in doing so, they often make inevitable mistakes that could prove costly, severely damaging the phone’s functioning and battery life. To ensure smartphones’ longevity and optimal performance, avoiding common charging mistakes, such as the following, is crucial. Charging the phone to 100% It is a common misconception that charging the phone 100% is the most effective way to use it. However, this practice can cause harm to one’s device in the long run. Smartphones, like many other electronic devices, have limited charge cycles. If one constantly charges the phone to full capacity, one will quickly use up all of these cycles. Once the charge cycles are depleted, the phone’s battery capacity will decrease, negatively impacting its overall functionality. To avoid this, it is recommended that one charges the smartphone only once a month and, at other times, only up to 80% for optimal battery lifespan. By following these guidelines, one can extend the phone’s battery’s life and ensure it continues functioning properly over time. Letting the phone discharge completely Letting a smartphone discharge completely, as in, letting the battery reach 0% and shut down, is an equally detrimental practice.

One can almost hear the jingling Christmas bells and see the twinkling fairy lights with Christmas not that far away. With it comes the exchange of gifts—an indispensable part of Christmas celebrations. Choosing a gift is about understanding what the receiver wants and likes and combining visual appeal with utility. To help one narrow down the best options, here are a few gifts that are often returned and, thus, should be avoided: 1. Video games Although buying a video game is a good idea for gamers, if one does not have access to the receiver’s game collection, they may end up gifting a game that the receiver already has. Moreover, if one does not have a fair idea about video games, they may end up buying the wrong game, which may not be useful for the recipient. So, it is a good idea to avoid buying a video game if one is unsure of the exact game the recipient wants. 2. Shoes Few things are more pleasant for fashionable individuals than being gifted a pair of elegant shoes. However, buying the right pair of shoes involves many considerations. First, one would have to ensure that the type and design of shoes are in accordance with the recipient’s preferences.

Arguably, the most challenging thing to do is guess what a hard-to-gift person would think about a present one is planning to give them. Will this person love a leather handbag? Or will they be reviled because it is leather? Will they like this perfume? Or will they find its overpowering scent obnoxious? Such questions are tricky. With that in mind, we listed eight thoughtful gift ideas for people who are hard to buy for: Belt bags Belt bags are among the most convenient bags for those who travel a lot. One does not have to carry these bags as they can neatly be attached to their belt. More than anything, belt bags are a highly versatile and convenient solution to pack daily essentials like smartphones, keys, wallets, hand sanitizers, writing pads, pens, and markers. They eliminate students’ need to carry a bulky backpack to store and move all their essentials. For these reasons and many more, belt bags are almost guaranteed to click with someone hard to gift. Stove bonfire If the person receiving the present is a camper or travel enthusiast, they will love the idea of a stove bonfire as a holiday gift. Unlike traditional bonfires, stove bonfires are portable and do not emit fumes.

The significance of a clean and hygienic mattress cannot be overstated. Beyond comfort lies a vital connection between mattress cleanliness and personal well-being. A dirty mattress not only compromises the quality of one’s sleep but can also pose potential health risks. This makes it imperative to understand the importance of a clean mattress. By doing so, individuals can enhance the quality of their sleep. Here are some practices that compromise mattress quality: 1. Skipping regular cleaning Regular cleaning is a key factor in preserving mattress hygiene. Over time, mattresses accumulate dust mites, dead skin cells, and other allergens that can affect sleep quality and respiratory health. By neglecting to vacuum the mattress every few months, individuals allow these unwanted guests to increase, potentially leading to discomfort and allergies. 2. Eating in bed The allure of a cozy breakfast or a late-night snack in bed is undeniable, but it comes at a cost. Crumbs, spills, and food particles can easily find their way into the mattress, providing a feast for dust mites and other unwelcome microorganisms. Apart from affecting mattress cleanliness, this habit can also lead to unpleasant odors and the formation of stains, compromising the overall sleep experience. 3. Ignoring stains Spills and stains are inevitable, but ignoring them can lead to more significant issues.

While hearing is an indispensable sense that connects one with the world around, hearing loss is a largely prevalent issue that can significantly impact one’s life. About 2-3 out of every 1,000 children are born with diagnosable levels of hearing loss in one or both ears. Today, technological advancements have facilitated several interventions, including hearing aids, to enhance hearing. Here are some common mistakes that new hearing aid owners should avoid: Not controlling volume effectively It is essential to regulate the volume of one’s hearing aid, as excessive use can worsen hearing difficulties with time. Thus, it is important to know where the volume controls are located in the hearing aid and how the volume should be changed or adjusted. Overlooking the adjustment phase For individuals grappling with hearing loss over long periods, all sounds may be excessively loud upon putting on hearing aids. Such loudness may initially cause fatigue among new hearing-aid users. This phenomenon, called hearing-related fatigue, is quite typical. Unfortunately, many individuals quit using their hearing aids at this stage to avoid this fatigue. However, it is important to persevere during the adjustment phase, opting for strategies like regulating the volumes of one’s TV, radio, etc., wearing hearing aids for shorter periods initially, and not adjusting the hearing aid volume too frequently.

Thousands of conditions are considered disability, and most of them may qualify for healthcare benefits. Many healthcare authorities provide monthly resources to those who are unable to work due to their illness. However, one should also note that some conditions are more likely to qualify than others. To help one understand better, here’s a list of 10 common disabilities, which includes the largest group of people who receive various government-funded insurance and income. Musculoskeletal system and connective tissue This group of disabilities contains a wide range of disorders and makes up about 30% of all people receiving healthcare benefits. The musculoskeletal system includes the parts of the body, such as ligaments, cartilage, bones, and other connective tissue. The system connects the bones and helps one maintain movements, so sitting, standing, or walking is nearly impossible without the skeletal system. The most common musculoskeletal system and connective tissue disorders include arthritis, spine disorders, scoliosis, ruptured discs, fibromyalgia, and degenerative disc disease. Mood disorders There are several types of mood disorders, including bipolar disorders, cyclothymic disorder, major depressive disorder, and seasonal affective disorder (SAD). Other complications may also arise, such as depression related to mental illness, persistent depressive disorders (dysthymia), and premenstrual dysphoric disorder.

Infidelity, or even a suspicion that a partner is being unfaithful, can lead to confusion and distance in a relationship. Obvious changes in behavior can often accompany cheating. However, sometimes, infidelity may be accompanied by subtle signs. Recognizing these signs can help one initiate communication with their partner in order to address the issues in the relationship. So, here are a few surprising signs that may indicate a partner is cheating: 1. Sudden changes in routine While days can get busier at times, this may be a cause for concern if there is no valid explanation for such deviation. Unless the partner has clearly communicated the reasons (like work commitments) for the shift well in advance, a sudden change in daily routine may be a sign that they are secretly spending time with someone else. Here, they may suddenly start working late frequently or head out more often without a seemingly valid reason. 2. Becoming overprotective of the phone When engaged in an affair, phones can hold proof of infidelity. So, a sign to avoid ignoring is heightened secrecy around phone use. Here, a partner may also change the way they use the phone, leading to the following signs that may become more evident over time:

Anemia is a prevalent health condition that develops when the body does not have enough red blood cells or hemoglobin to carry sufficient oxygen to the tissues. A common cause of this condition is a deficiency of iron, which can cause issues such as weakness, fatigue, paleness, dizziness, and shortness of breath. Here, in addition to seeking treatment for these symptoms, making better food choices can help in managing anemia.  Nutrition and anemia When dealing with anemia, it is crucial to choose foods rich in iron, as iron helps in the production of hemoglobin in red blood cells, thereby helping manage the condition. In addition to iron sources, one should opt for foods that help in the absorption of iron to maximize the benefits of this vital nutrient. Here, it is important for one to understand the difference between the two types of food-derived iron—heme iron and non-heme iron. Heme iron is commonly found in animal products, while non-heme iron is present in plant-based foods. Although both types contribute to increasing overall iron levels, optimizing each type’s absorption through a well-balanced meal plan is key to combating anemia and managing overall health. Best foods The following are a few common foods that one must consider adding to daily meals when dealing with anemia:

Jewelry is often used as a form of self-expression. It can elevate a look and draw attention to one’s features or specific clothing. Pieces like bracelets, rings, broaches, hair ornaments, and necklaces can add quite a flair to one’s appearance. As with clothes, multiple rules apply to styling and storing jewelry, and it is easy to make mistakes. This article discusses some common jewelry mistakes and simple tips to avoid them. 1. Storing jewelry improperly One of the biggest mistakes people make when it comes to jewelry is storing it incorrectly, which can impact its condition and appearance. Jewelry must always be stored away from free-flowing air and humidity, as these factors can tarnish its appearance. Keeping everything together in a large box may also lead to scratches and physical damage to these prized possessions. Instead, invest in special jewelry boxes or rolls to store jewelry safely. One may also keep each item in padded boxes to limit exposure to humidity and air. 2. Forgetting to clean it regularly Since jewelry is worn against the skin and exposed to natural and chemical elements for hours, it also needs special care and attention. However, many people forget to clean their jewelry regularly.

It’s not uncommon for people to be drawn towards expensive shoes, especially branded ones. However, owning a pair of pricey shoes comes with a responsibility to take proper care of them. Unfortunately, many individuals who invest in such footwear often make mistakes when it comes to wearing or maintaining them, which can lead to the shoes wearing out quickly. To help, here are nine things one must avoid while caring for expensive shoes. Not preparing shoes for storage When someone is done wearing the shoes, they may put them away without preparing them for storage. The individual needs to account for a few things, especially if they are storing it long term, including sorting the shoes into similar groupings. They must follow this by thoroughly cleaning the surface of the shoes and removing the laces. One should condition and polish leather shoes to prevent them from getting brittle and cracking during storage. Neglecting the proper storage container Another error is neglecting the use of an ideal storage container. Various options might work for each unique situation. An original shoe box is the cheapest option and may also stack uniformly. Even labeling makes it easy to find the shoes at a later time.