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7 mistakes applicants must avoid when applying for jobs
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7 mistakes applicants must avoid when applying for jobs

These days, with online job portals, applying for jobs has become a lot easier than before. However, job application entails much more than shortlisting relevant openings and sharing a resume. One needs to research the job market, upgrade one’s skills, and compare salaries across different companies. In the process, it is easy to overlook certain important aspects of job application. Therefore, here are some mistakes to avoid when applying for jobs: Incomplete or missing cover letter A good cover letter reflects positively on a candidate’s resume and requires being expressive, eloquent, and concise. A cover letter is usually the last step of a job application, which candidates draft when applying, as it is not required in select job profiles. Nonetheless, writing a cover letter requires skill, and a well-drafted one will surely leave a positive first impression on employers. Moreover, cover letters can be customized more easily than resumes, so it is one’s chance to explain why one is eligible for the job role. Therefore, sending a well-written cover letter and an updated resume is necessary to increase the chances of a candidate’s resume being shortlisted. Having an incomplete or messy social media presence Social media is a powerful tool to stay connected with family and friends and be more accessible to recruiters.
6 mistakes to avoid when choosing a digital signage provider
Business

6 mistakes to avoid when choosing a digital signage provider

Digital signage uses display technologies such as LCD monitors and multi-screen setups to showcase marketing content, videos, webpages, digital images, and more. It is a big part of brand communication and marketing today and requires ample backend work, such as mounting systems and installing software. Most of this is done by digital signage providers. Since digital signage is vital to reaching one’s target audience, businesses must choose the right service provider to communicate their message. Here are some of the common mistakes that can be avoided when putting up digital signage and choosing a digital signage provider: 1. Failing to define objectives It is essential to note down the objectives of digital signage. Some of the questions individuals must ask themselves include: what are the marketing goals of this medium, what is the target audience for this communication, is there a specific type of content that needs to be displayed, and have we identified the hotspots for these digital signages? These questions help to narrow down the objectives and create a clear plan of action that will give the best return on investment. Once these discussions are locked, individuals can easily communicate with the digital signage provider, and they can help with the right solutions that will not create any miscommunication.
10 bathroom remodeling mistakes to avoid
Everything Else

10 bathroom remodeling mistakes to avoid

Bathroom remodeling can be complex and require more time, effort, and resources than people usually estimate. There are many ways and designs to renovate the space so it fits one’s needs perfectly, but it’s important to consider all aspects of the project before starting it. These include plumbing, electrical work, structural changes, etc. Making mistakes during the estimation or execution process can cost one dearly. Therefore, here are some common bathroom remodeling mistakes one must avoid. Not planning ahead Bathroom renovation projects require thorough planning and consideration due to their complexity. Plumbing, electrical work, flooring, surface materials, ventilation, and layout all need careful attention to ensure success. Before taking up the project, one should shortlist the layout, the final look and feel of the space, one’s usage and storage solutions, the budget, and the timeline for completion. Not only this, but in the case of residential or personal projects, one should also consider alternative bathroom arrangements while the current bathroom is being remodeled. Not consulting professionals Before starting a project, one should consult professionals to create a well-thought-out layout. Professionals are often more experienced and understand the intricacies of the project that DIYers may not be aware of. This may include functionality, aesthetics, and compliance with building codes.
Top 10 kitchen remodeling errors to avoid
Home

Top 10 kitchen remodeling errors to avoid

Kitchen renovation is an exciting prospect, as it can make the space more functional and visually appealing. The project could involve major changes like knocking down walls, changing countertops, and adding other elements like a breakfast bar and more cabinets. One may also consider changing the backsplash, flooring, and appliances. So, remodeling the kitchen can be a huge undertaking. To ensure it goes as smoothly as possible, here are a few mistakes to avoid: 1. Skipping planning Proper planning is one of the most overlooked aspects of a home improvement project. But, for a successful renovation, one needs to have a vision and a definite end goal, preferably on paper. The vision needs to go beyond just how the space would look and take into account how the new kitchen will serve the inhabitants. Would the kitchen be only used for cooking, or will it also serve as a hangout spot and a breakfast or dining nook? One should assess their requirements and list them, set a budget, and list goals before purchasing materials, hiring contractors, and knocking down the existing structure. 2. Underestimating costs Another huge mistake is setting the wrong budget. One doesn’t need to know the exact expenses beforehand, but they should have an estimate of the cost and leave a little room for the budget to stretch.
Reasons to avoid tap water and drink purified water
health

Reasons to avoid tap water and drink purified water

Most countries provide the public with easily available tap water drinking stations, and this water is usually considered safe for consumption. The government and health bodies have a testing and treatment process in place to ensure that tap water meets regulatory standards provided by them. However, water can have a certain potential to cause harmful side effects for people. Here are some reasons why one must avoid drinking tap water and switch to purified water. Microbial contamination Improper treatment of drinking water can lead to the water being contaminated with parasites like bacteria and viruses. And prolonged exposure to these microbes can lead to health issues like stomach cramps, diarrhea, and vomiting.  Fluoride exposure Fluoride is added to drinking water sources to prevent dental decay. However, if there is an excess amount of fluoride present in the water source, it can also cause dental fluorosis. The condition can cause defects in tooth enamel and lead to discoloration of the teeth. Increased intake of fluoride can also increase the risk of skeletal fluorosis, leading to symptoms like bone pain, stiffness, and fractures. Exposure to nitrates and nitrites Groundwater sources can turn septic because of system leakage. It can be caused because of the introduction of nitrates and nitrites in the water.
Water purifiers – Their importance and benefits
Home

Water purifiers – Their importance and benefits

Increasing water pollution levels is a growing concern, especially since it has now hit home for many people. The availability of clean and safe drinking water is a rare privilege. Therefore, it is crucial to ensure that the drinking water at home is always free of harmful substances. Otherwise, it can lead to several health problems, such as water-borne diseases and infection. A solution to avoid this is to have a water purifier at home. Water purifier – What it is A water purifier works nearly the same as water filters but has some added advantages. Regarding similarities, water purifiers and filters remove impurities from drinking water. Besides this, a water purifier goes a few more steps ahead by removing harmful minerals from water and killing off all biological impurities. Most water purifiers do this using two methods: Reverse osmosis This method works similarly to the normal filtration process. However, it does not use a device to capture all the impurities and pollutants. Instead, the RO process involves using a small, semi-permeable layer through which water is forced to go. Because of the high pressure of the force, particulate matter, impurities, and contaminants present in the water are captured in the membrane.
6 tips for choosing the best home water purifier
Appliances

6 tips for choosing the best home water purifier

Water bodies getting increasingly contaminated each passing day raises a concern for people. One can not help but wonder how unsafe drinking tap water might be if improperly purified. This is why investing in a good water purifier is an ideal choice. With the right product, one can safeguard one’s family’s health. To assist in making a decision, here is a brief guide discussing the benefits of having a water purifier at home. Know more about the water source Before selecting a water purifier, it is important to determine the source of the water supply to one’s house. This is crucial because it helps one understand what contaminants might be in the water. One can obtain this information through the Consumer Confidence Report (CCR). A CCR is a report that provides information about public water sources. It mentions the specific water source, the treatment processes the water has undergone, and what is present in the water that is ultimately supplied to one’s house. This also includes information on the contaminants that could be remaining. One can obtain a Consumer Confidence Report by visiting the U.S. Environmental Protection Agency (US EPA) official website. Decide the purpose of water purification After learning about the water quality, one should evaluate why they need a water purifier.
9 common annuity mistakes and how to avoid them
insurance

9 common annuity mistakes and how to avoid them

An annuity is a contract that binds the insurer to make a series of payments at regular intervals. They can be a valuable investment tool, especially for one’s retirement. However, people may make many mistakes when signing up for these, causing them to pay big sums in interest or deal with losses. Read on to find out more about nine common annuity mistakes people make and how to avoid them. Choosing the wrong insurance provider/annuity Investors can choose between five basic annuities – fixed dollar amount, inflation-adjusted, variable, guaranteed minimum withdrawal benefit, and guaranteed lifetime withdrawal benefits. Each of these has its own pros and cons, and choosing the right type is important to meet one’s financial or investment goals. Additionally, investors also need to pay close attention to the insurance company. These policies must only be purchased from highly reputable companies with a solid financial strength rating. Overlooking the costs Annuities are an expensive investment; failing to pay attention to the fine print when signing up could result in major losses. Just like other retirement tools, annuities too have associated fees, charges, and commissions. Most commonly, these include mortality and expense fees, administrative fees, surrender charges, investment management fees, and charges for optional riders.
8 window and door maintenance mistakes to avoid
Home

8 window and door maintenance mistakes to avoid

The doors and windows of a house are considered to be its most integral components. Keeping them in good shape is imperative to ensure the safety and well-being of the residents. It is crucial to avoid making mistakes to keep the doors and windows in good condition. Whether to protect their form or function, one must avoid certain pitfalls, such as the following, to properly maintain their doors and windows. Not cleaning regularly Many individuals often overlook the need to clean their doors and windows regularly. These pieces accumulate substantial dirt, dust, and debris daily. If left uncleaned, the dirt can begin damaging the surfaces of doors and windows. It can also significantly damage the glass surfaces of windows by causing scratches. This is why it is essential to regularly clean the doors and windows with a soft cloth and mild cleansers. One must also ensure that the frames and hinges of the doors and windows are cleaned. If too much dirt accumulates in the rollers or hinges, it could lead to windows and doors not operating properly. Using the wrong cleaning products To maintain doors and windows perfectly, using the right products for cleaning is essential. Using abrasive cleaners or harsh chemicals might end up causing more damage to the surface of the doors and windows.
6 cleaning mistakes that can ruin carpets
Home

6 cleaning mistakes that can ruin carpets

Carpets are not just great standalone pieces of furnishing, they can also tie a room together. Additionally, they help the space look cozier and softer. However, carpets and rugs tend to attract a lot of dust. So, they must be cleaned every now and then to keep them clean and retain their vibrance and texture in the long run. Further, one must avoid making cleaning mistakes that can make carpets look worn out: 1. Using the wrong products One may fall for tall claims and bring home carpet stain removal products that can instead cause discoloration. This is because some harsh cleaning products do more harm than good, especially when dealing with carpets and rugs. This is why experts often recommend testing a new cleaner or stain removal product on a small portion of the carpet before using it directly on the stain or for the entire carpet. For instance, one can apply the product to a small portion of the carpet that is not too visible, like the portion underneath the couch. If the product does not cause discoloration or other issues on the test patch, then one can continue using it. The test should be a standard practice for all new carpet cleaning products, even DIY homemade cleaning solutions.

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3 ways to deal with an overactive bladder
health

3 ways to deal with an overactive bladder

People with an overactive bladder (or OAB) experience a sudden and frequent urge to urinate. About 40% of women and 30% of men in the country deal with this condition, which can be caused by weak pelvic muscles, nerve damage, and excessive caffeine consumption. Those affected may have to urinate more often than usual and can even experience leakage. Here are a few treatment options, foods to eat and avoid, and ways to manage OAB: Treatment options Persistent symptoms should be discussed with a doctor so that they can determine the right course of treatment for OAB. Here are popular options that can be considered based on the doctor’s recommendation: Gemtesa:  It is an FDA-approved prescription treatment for adults affected by OAB. It helps relieve urinary symptoms like urgency, frequency, and even incontinence. Gemtesa is an oral treatment, usually taken with water. Common side effects include diarrhea, headache, or nausea. Myrbetriq:  It can help treat bladder issues like neurogenic detrusor overactivity and overactive bladder. This treatment option relaxes the detrusor, a bladder muscle, making it easier for the bladder to accommodate more urine and reduce OAB symptoms. Doctors recommend oral consumption of  Myrbetriq once a day. Adults can have it with or without food, while children must take it with food.
Top tips for managing rheumatoid arthritis
health

Top tips for managing rheumatoid arthritis

Rheumatoid arthritis is a chronic condition that affects one’s joints. In some cases, it can also damage several other body systems like blood vessels, the heart, lungs, eyes, and skin. It is an autoimmune disorder that occurs when your immune system starts mistakenly attacking your body’s tissues. The condition affects the joint’s lining, resulting in painful swelling, which can later cause joint deformity and bone erosion. Here are some treatment measures for rheumatoid arthritis: Treatment options for rheumatoid arthritis Actemra® It is a prescription, FDA-approved biological therapy for relief from rheumatoid arthritis. Actemra ® helps lower the inflammation in the body by directly blocking the action of a protein in your body called interleukin-6 (IL-6). Your doctor may administer it as a subcutaneous or intravenous injection. The former is administered at home or at a medical facility, but the latter is given solely at a medical facility. Plaquenil It is an FDA-approved prescription treatment that helps treat acute and chronic rheumatoid arthritis. It helps manage symptoms such as stiffness, inflammation, joint pain, and swelling. It is to be taken exactly as per the recommendation of one’s primary healthcare professional. Rinvoq® Rinvoq ® helps treat moderate to severe cases of rheumatoid arthritis in adults when tumor necrosis factor blockers were used but could not be tolerated or did not work well.
4 practical ways to deal with psoriatic arthritis
health

4 practical ways to deal with psoriatic arthritis

Arthritis commonly affects people with psoriasis, a disease that results in red patches on the skin with silvery scales. Typically, people experience psoriasis years before they get diagnosed with this arthritis. It affects thirty percent of people with psoriasis. However, in some people, joint problems start before psoriasis or during the same time. Swelling, stiffness, and joint pain are the key signs of psoriatic arthritis. Here are the prevalent treatment options for psoriatic arthritis: Treatment options These prescriptions are known to work well against the symptoms of psoriatic arthritis: Otezla Otezla is an oral treatment plan that can be taken with or without food, or as the healthcare professional recommends. You should not chew, split, or crush the tablet before consumption. The recommended dosage depends on your response to treatment and condition. To keep side effects at bay, the doctor may start with a low Otezla dosage and gradually increase it. Rinvoq Rinvoq  should be consumed by mouth with or without food, typically once daily or as the doctor recommends. Do not split, chew, or crush the tablet. It can release the entire dosage in one go and heighten the susceptibility to side effects. To get maximum benefit, you must use Rinvoq regularly. The dosage depends on age and response to the treatment.
How to manage osteoporosis and improve bone health
health

How to manage osteoporosis and improve bone health

Osteoporosis is a condition that makes the bone brittle and weak. When severe, even slight pressure caused by coughing, bending over, or falling can cause a fracture. Such fractures are predominant in the spine, wrist, or hip. Osteoporosis occurs if the new bone fails to keep up with the loss of the old bone. It affects men and women, but post-menopausal women are more susceptible. Let’s discuss the correct osteoporosis treatment and management plan: Treatment plan Prolia It is a prescription treatment plan for relieving osteoporosis in women post-menopause who cannot use other options or have not responded well to prior treatment and are susceptible to fractures. Doctors will prescribe it for at least six months. Prolia helps treat both men and women. However, professionals do not recommend it for pregnant women, women trying to get pregnant anytime soon, or people with low blood calcium. Further, those allergic to denosumab or any other Prolia ingredient must avoid it.   Evenity Evenity helps with osteoporosis in two ways: it slows down bone loss and helps build new bone simultaneously. It is an FDA-approved treatment for osteoporosis that comes as a prefilled, single-use syringe with solution. But Evenity may have severe side effects.
3 tips for diabetes management
health

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.

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4 tips for dealing with asthma
health

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body.
4 useful tips for managing migraines
health

4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
Foods to be avoided by diabetes patients
health

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
6 human foods that cats can enjoy
Pets

6 human foods that cats can enjoy

Certain foods that are healthy for us may be beneficial for your cat. As a responsible cat parent, it is essential to be aware of the foods and their sources before slipping a morsel from your plate into your pet’s bowl. Ingestion of toxic foods can adversely affect the cat’s digestive system. Hence, it is advised to consult a vet for recommendations. Here is a list of human foods that are perfectly safe for cats: Meat Cats are carnivores by nature. Most of the commercial cat food in the market contains different meats, an excellent protein source. So, feeding them bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Make sure you limit the quantity of the meats. Overeating may cause digestive issues in cats. Salmon Cats love fish, and most vets recommend feeding them fish-based foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel prove beneficial for their eyesight and joints. However, do not feed your feline straight from the can as they might lick it too aggressively, leading to cuts and bruises on their tongues. It’s best to feed them cooked fish without bones.
Top 9 foods for healthy lungs
Diets & Meal Plans

Top 9 foods for healthy lungs

Life isn’t fun when one can’t breathe properly. Years of unhealthy lifestyle habits and other factors can seriously affect the functions of the lungs, resulting in asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, and other respiratory diseases that decrease quality of life. Fortunately, one can manage these diseases and even prevent them altogether by incorporating certain foods into their meal plans. Here are some foods that can boost lung health: Beetroots When it comes to the health of the vital organ, beetroot and even its leaves are among the best foods anyone can have. That’s mainly because both beetroot and beet greens are rich in nitrates, which help relax blood vessels, reduce blood pressure, and optimize oxygen uptake. Beet greens are full of nutrients essential to lung functions, such as vitamin C, potassium, magnesium, and carotenoid antioxidants. To benefit from beets, add them to salads or make beet juice. Turmeric This yellow spice has been used for centuries to treat various ailments. Curcumin, the main component in turmeric, is behind all the health benefits. Its antioxidant, anti-inflammatory, and antimicrobial characteristics can make turmeric extremely useful for improving lung function and aiding in conditions such as asthma, COPD, and pulmonary fibrosis.
3 foods to avoid for better lung health
health

3 foods to avoid for better lung health

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.