5 lesser-known benefits that can help veterans save money
Finance

5 lesser-known benefits that can help veterans save money

It is a well-known fact that veterans enjoy financial assistance for education and healthcare through the Department of Veterans Affairs. However, these are not the only benefits they are entitled to. Veterans can also opt for other programs to save money and maintain an ideal lifestyle. Sadly, not many are up to date with these additional perks, causing them to miss out. Here are some of the lesser-known veteran benefits to consider. Long-term health care Long-term care can be pretty expensive. Still, many only save for it once it becomes a total necessity. While most veterans understand the basic health care they are entitled to, long-term care assistance is a lesser-known but equally crucial benefit they can access. Several programs help veterans lower their overall expenditure whenever they need continuous support. Some long-term care services offered by the Department of Veterans Affairs (VA) include the following: Home health care and adult day care:  The VA provides home health services to veterans who want to stay home while recovering. These services include nursing care, physical therapy, and assistance with daily tasks like bathing, dressing, and meal preparations. In addition, veterans have access to adult day healthcare services if they require care only during the day.
11 ways to safeguard oneself from home title theft
Home

11 ways to safeguard oneself from home title theft

A home title is the most important legal document for owning a house. It is physical evidence of ownership of land, apartment, house, or other real estate. A title document includes information about the property, from boundaries to ownership history. One has to produce this document to rent out, issue a mortgage loan, or sell the property. But title theft is a real concern, and here are some ways to protect oneself from it. Can a home title be stolen? Yes, a title document can be stolen and misused. Home title theft may not always involve the physical theft of a paper document, but it can involve fraudulent actions that result in a theft of one’s rights related to the said property. Some common ways this is done include impersonating legal entities, breaching data, intercepting personal emails, hacking records and public Wi-Fi, and more. How can a home title be misused? The title deed is recorded in the local government’s land records or registrar’s office. A scammer may manipulate the record and use it to undertake property-related transactions. These transactions include registering a fake deed, selling or renting the property without the owner’s consent or knowledge, or obtaining mortgages. If left unreported or ignored, the valid property owner may face financial losses and be stuck with the burden of proving their ownership, which can quickly become a lengthy and costly legal process.
Top 16 foods for managing acid reflux
health

Top 16 foods for managing acid reflux

Acid reflux is a digestive issue involving irritation in the lining of the esophagus due to acid or bile backing up into the region. It can be the primary symptom of a condition called gastroesophageal reflux disease (GERD), the prevalence of which is estimated to be from 18.1 to 27.8% in the country. In most cases, certain lifestyle changes, including better food choices, can help prevent and manage acid reflux. Best foods for managing acid reflux 1. Ginger Packed with antioxidants, ginger is an age-old remedy for digestive problems, including nausea and vomiting. Gingerol, an element found in ginger, can help in the passage of food through the stomach. So, a cup of warm ginger tea or the addition of ginger to stir-fries, gravies, and other recipes is an excellent way to help manage symptoms of acid reflux and soothe the stomach lining. 2. Lean protein The body requires protein to boost immunity and help reduce acid reflux symptoms. Lean protein sources like fish, turkey, and chicken help regulate the production of stomach acid and manage acid reflux while not being too heavy on the stomach. 3. Spinach This leafy green vegetable is a natural remedy for acidity. Spinach is also low in sugar and fat and rich in fiber, helping control stomach acid production.
6 Key Features of the New iPhone 15 Lineup
Shopping

6 Key Features of the New iPhone 15 Lineup

The iPhone 15 was recently launched in late September of this year. Apple enthusiasts, tech aficionados, and smartphone connoisseurs had eagerly awaited this moment for months. Apple launched the iPhone 15 with four models: the iPhone 15, the iPhone 15 Plus, the iPhone 15 Pro, and the iPhone 15 Pro Max. The following article provides an overview of the key aspects and features of all four models, including their build and performance. 1. Build iPhone 15 It has a width of 2.82 inches, a height of 5.81 inches, a depth of 0.31 inches, and weighs 6.02 oz. It features an aluminum design, a ceramic shield front, and a color-infused glass back. iPhone 15 Plus It has a width of 3.06 inches, a height of 6.33 inches, a depth of 0.31 inches, and weighs 7.09 oz. The iPhone 15 Plus also features an aluminum design, a ceramic shield front, and a color-infused glass back. iPhone 15 Pro It measures 2.78 inches in width, 5.77 inches in height, 0.32 inches in depth, and weighs 6.60 oz. It features a new titanium design, a ceramic shield front, and a textured matte glass back. iPhone 15 Pro Max It measures 3.02 inches in width, 6.29 inches in height, 0.32 inches in depth, and weighs 7.81 oz.
iPhone 14 Series – Models, Features, Pricing, and Deals
Shopping

iPhone 14 Series – Models, Features, Pricing, and Deals

With the release of the iPhone 15 in 2023, its predecessor, the iPhone 14, is no longer Apple’s prime flagship smartphone. Consequently, there have been significant price drops of nearly $100 on iPhone 14. Apple has also stopped selling the 6.1-inch iPhone 14 Pro and 6.7-inch iPhone 14 Pro Max on its official website. Here are some crucial things about the iPhone 14 series, from specifications to prices and deals. 1. Models in the series The iPhone 14 series comprises four models: iPhone 14, iPhone 14 Plus, iPhone 14 Pro, and iPhone Pro Max. The iPhone 14 and the iPhone 14 Plus have similar features, but the latter has a bigger display. As a result, the iPhone 14 can be considered a mini version of the iPhone 14 Plus. Similarly, the iPhone 14 Pro and the iPhone 14 Pro Max share features, but the Pro Max is larger. In terms of features and overall experience, the iPhone 14 Pro phones pack in more punch than the iPhone 14 and iPhone 14 Plus. 2. Specifications The iPhone 14 series brought along many new features compared to its predecessors, such as: A new chip on the Pro models Different build materials for the chassis:
15 foods that may help relieve mucus buildup
health

15 foods that may help relieve mucus buildup

Mucus production is a healthy part of one’s respiratory system. This mucus lining in the mouth, nose, sinus, throat, and lungs is responsible for trapping dust, allergens, and viruses. However, during an infection or an allergy, phlegm or mucus can cause irritation and discomfort. People often use home remedies such as humidifiers, steam, and gargling to relieve mucus. To aid this process and alleviate symptoms, the following foods may also help: Ginger Ginger plays an important role in the cuisine of several cultures across the world. Due to its antihistamine content, ginger has powerful anti-inflammatory properties, often acting as a natural decongestant. It can help relieve mucus and reduce infections of the upper respiratory tract. For best results, try fresh ginger root. Boil it in some water to make ginger tea, or slice or grate it into smoothies or juices for an additional flavor and immunity boost. Cayenne pepper Cayenne pepper (and other spicy peppers) are a rich source of capsaicin. This can help reduce cough and mucus buildup in the body. To consume it, simply add one pinch of cayenne pepper to soup or broth. However, those experiencing acid reflux or other digestive ailments must avoid spicy foods as they may worsen inflammation.
6 Ways to Make the Galaxy S23 Experience Better
Shopping

6 Ways to Make the Galaxy S23 Experience Better

Earlier this year, Samsung launched the Galaxy S23 smartphone. One can choose the base variant or the Galaxy S23 Plus, which has the same features but additional storage and a larger display. Those wanting more can check out the top-of-the-line Samsung Galaxy S23 Ultra. Regardless of the model, one must be well-versed with its features and utilize them to their advantage. Here are six simple tips to improve the Galaxy S23 user experience. 1. Customize the lock screen Samsung’s One UI 5.1 lets users customize the S23 so that all critical information appears on the lock screen when they wake the device. To do this, one must long-press the lock screen and go to the lock screen editor. Here, individuals can change the wallpaper, notification style, and clock style and add extra contact information. In addition, users can add two app shortcuts to the lock screen for easy access. 2. Play around with the user interface colors Another way to customize and improve the Galaxy S23 experience is by changing the UI’s color based on one’s preferences. Individuals can modify the color scheme of buttons, app icons, and text to match a wallpaper or theme. To execute this customization, users must head to the Settings app, tap Wallpaper and Style, and then click Color Palette.
8 Ways to Reduce Data Plan Usage and Avoid Overage Charges
Shopping

8 Ways to Reduce Data Plan Usage and Avoid Overage Charges

Today, most of one’s daily essential activities, from managing finances to watching online content and shopping for one’s favorite items, require secure Internet access. Hence, buying a suitable data plan is essential to enjoying uninterrupted Internet service. Although several Internet providers offer smartphone Internet plans, picking a package that best suits one’s requirements while being reasonable is important. In addition, here are some ways to reduce data plan usage and avoid overage charges: 1. Choose a plan wisely Not choosing the right Internet phone plan can cause one to incur unnecessary charges. For this reason, it is essential to consider one’s requirements carefully and choose a plan that does not include any additional features. For example, individuals who do not watch streaming videos or play games on their phones should opt for basic Internet plans, which cost less while catering to their needs. Moreover, certain Internet service providers offer cost-saving strategies without compromising Internet quality or speed. For instance, AT&T Fiber® enables users to save up to $20 per month using its exclusive promo code, EXTRA50. Therefore, one should look for plans and providers offering such benefits to users. 2. Check the start and end dates of the data plan It is essential to note the start and end dates of one’s phone plan, as continued data usage after the plan ends can cause one to incur overage charges.
15 Hidden Samsung Watch Hacks To Try Right Now
Shopping

15 Hidden Samsung Watch Hacks To Try Right Now

Wearable technology is ever-evolving, and the Samsung Galaxy Watch series is amongst the top ones ruling the market. Samsung’s latest additions of the Galaxy Watch 5 and Galaxy Watch 6 have improved the overall smartwatch experience with newly introduced features and functionalities, some of which have remained hidden to users. Here are 15 lesser-known yet highly beneficial Samsung watch hacks that have the potential to revolutionize the way one interacts with one’s smartwatch. Hidden Samsung watch hacks to try 1. Activate hidden “Developer Options” Samsung Galaxy Watch 5 and Galaxy Watch 6 have hidden developer mode that allows users to control a range of systems and parameters. To access this mode, users can navigate to “Settings,” then select “About Watch,” and tap on “Software Version” five times. This action unlocks the “Developer Options” section in Settings, enabling a deeper level of customization and control over various settings, enhancing the overall functionality and user experience of the smartwatch. 2. Adjust watch animation Users can modify the animation speed on their Samsung Watch through the ‘Animator Duration Scale’ in the Developer Options. This setting allows one to make animations appear either faster or slower, according to one’s preference. 3. Transition animation control This setting, found in the hidden developer options, governs the transitions within the smartwatch’s interface.
6 Things to Expect From the Upcoming Samsung Galaxy S24 Series
Shopping

6 Things to Expect From the Upcoming Samsung Galaxy S24 Series

Galaxy S is one of Samsung’s most premium smartphone series that goes up against flagships from other brands. The S23 model is the latest in this series, with advanced technology and several handy features. However, fans can’t help but look ahead at what’s coming up next, particularly the Samsung Galaxy S24 lineup, which might be released early next year. Here are a few things one could expect from the S24. 1. Early release date The upcoming S24 series will arrive in the first quarter of 2024 at a possible Galaxy Unpacked event. It’s hard to predict the exact launch date, but, like the previous Galaxy S series model, many expect the phone to debut on February 1. That said, some rumors suggest Samsung may bring the launch forward by about a month, meaning we could see it in January 2024. As for the pricing, that bit still hasn’t been determined yet. However, based on the current trends of the S series, fans can expect price points of around $800, $1,000, and $1,200 for different storage variants. 2. Improved display Samsung creates some of the most beautiful smartphone displays, and fans expect nothing less from the upcoming series. The base Samsung Galaxy S24 will probably feature a 6.1-inch standard display, while the Galaxy S24 Plus and S24 Ultra may have a 6.6-inch display.

Top Articles

4 tips for dealing with asthma
health

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body.
4 useful tips for managing migraines
health

4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
Foods to be avoided by diabetes patients
health

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
6 human foods that cats can enjoy
Pets

6 human foods that cats can enjoy

Certain foods that are healthy for us may be beneficial for your cat. As a responsible cat parent, it is essential to be aware of the foods and their sources before slipping a morsel from your plate into your pet’s bowl. Ingestion of toxic foods can adversely affect the cat’s digestive system. Hence, it is advised to consult a vet for recommendations. Here is a list of human foods that are perfectly safe for cats: Meat Cats are carnivores by nature. Most of the commercial cat food in the market contains different meats, an excellent protein source. So, feeding them bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Make sure you limit the quantity of the meats. Overeating may cause digestive issues in cats. Salmon Cats love fish, and most vets recommend feeding them fish-based foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel prove beneficial for their eyesight and joints. However, do not feed your feline straight from the can as they might lick it too aggressively, leading to cuts and bruises on their tongues. It’s best to feed them cooked fish without bones.
Top 9 foods for healthy lungs
Diets & Meal Plans

Top 9 foods for healthy lungs

Life isn’t fun when one can’t breathe properly. Years of unhealthy lifestyle habits and other factors can seriously affect the functions of the lungs, resulting in asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, and other respiratory diseases that decrease quality of life. Fortunately, one can manage these diseases and even prevent them altogether by incorporating certain foods into their meal plans. Here are some foods that can boost lung health: Beetroots When it comes to the health of the vital organ, beetroot and even its leaves are among the best foods anyone can have. That’s mainly because both beetroot and beet greens are rich in nitrates, which help relax blood vessels, reduce blood pressure, and optimize oxygen uptake. Beet greens are full of nutrients essential to lung functions, such as vitamin C, potassium, magnesium, and carotenoid antioxidants. To benefit from beets, add them to salads or make beet juice. Turmeric This yellow spice has been used for centuries to treat various ailments. Curcumin, the main component in turmeric, is behind all the health benefits. Its antioxidant, anti-inflammatory, and antimicrobial characteristics can make turmeric extremely useful for improving lung function and aiding in conditions such as asthma, COPD, and pulmonary fibrosis.
3 foods to avoid for better lung health
health

3 foods to avoid for better lung health

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.