7 lesser-known signs of multiple myeloma
health

7 lesser-known signs of multiple myeloma

Multiple myeloma is a type of cancer that primarily affects the plasma cells found in the bone marrow. Plasma cells typically produce antibodies to help the body fight infections. However, in multiple myeloma, certain plasma cells become cancerous and start to multiply uncontrollably, crowding out healthy blood-forming cells in the bone marrow. These cancerous plasma cells can produce abnormal proteins, which can accumulate in the blood and urine, leading to various health problems. Here are the lesser-known signs of multiple myeloma: Recurrent infections Multiple myeloma weakens the immune system, making individuals more susceptible to infections. However, this sign is often overlooked or attributed to other causes. Recurring or persistent infections, such as respiratory infections, urinary tract infections, or skin infections, can be an early indication of an underlying immune system dysfunction caused by multiple myeloma. The connection between multiple myeloma and infections lies in the disease’s impact on plasma cells’ production of antibodies. As the cancerous plasma cells multiply in the bone marrow, they crowd out healthy cells responsible for producing antibodies, impairing the body’s ability to fight infections effectively. Recognizing the link between recurring infections and multiple myeloma can lead to earlier diagnosis and treatment, which may improve the patient’s overall prognosis.
9 tips for changing the oil and filter on Dodge vehicles
auto

9 tips for changing the oil and filter on Dodge vehicles

Dodge is a famous automobile manufacturer with an excellent lineup of trucks and SUVs. While its vehicles are known for performance and durability, they must be maintained well. A fundamental aspect of car upkeep is changing the oil and filters regularly. Whether one owns a robust Dodge truck or a versatile SUV, understanding the nuances of oil and filter changes can help the automobile run smoothly and extend its lifespan. The function of oil and filters in a vehicle Engine oil is a lubricating fluid that circulates throughout the engine to reduce friction between moving parts, dissipate heat, and protect against wear and tear. The oil filter is responsible for removing impurities and contaminants from the engine oil. The filter is replaced during routine oil changes to maintain its filtration capabilities. Tips for changing oil and filters in vehicles Oil and filters play crucial roles in the vehicle’s engine, ensuring it operates efficiently and remains in good condition. If one follows these tips, it will not only ensure engine longevity but also contribute to better fuel efficiency and reduced emissions: Use the right tools and materials Before starting, it’s important to gather all the right tools. One will need an oil filter wrench to remove the old filter, a container to catch the old oil (like an oil drain pan), a set of sockets or wrenches, a funnel to pour in new oil, a new oil filter, and the right type and sufficient amount of oil.
25 signs and symptoms of pneumonia to know of
health

25 signs and symptoms of pneumonia to know of

Pneumonia is a common respiratory infection that can affect people of all ages, causing various symptoms that vary in severity. At the same time, many are familiar with the hallmark signs such as fever and cough, shortness of breath, chest pain, and numerous other indicators that can point to pneumonia. This comprehensive article thoroughly explores pneumonia’s signs and symptoms, helping individuals recognize the condition early and seek appropriate medical care. Fever Fever is one of the most prevalent symptoms of pneumonia. It typically presents with a high body temperature, often exceeding 100.4°F (38°C). Fever is the body’s natural response to infection and signifies that the immune system is actively fighting the pneumonia-causing pathogens. Cough A persistent cough is another hallmark symptom. It can produce different types of mucus, including yellow, green, or bloody. The cough may be accompanied by chest pain or discomfort ranging from mild to severe. Shortness of breath Many individuals with pneumonia experience shortness of breath, particularly when engaging in physical activities. This symptom occurs due to the inflammation and infection within the lungs, making it challenging for the respiratory system to function optimally. Chest pain Chest pain is often described as a sharp or stabbing sensation typically felt on the side of the affected lung.
Muscular dystrophy – Signs and management options
health

Muscular dystrophy – Signs and management options

Muscular dystrophy is a group of genetic muscle disorders that cause the progressive weakening and degeneration of muscle tissue. These conditions can affect people of all ages and cause various degrees of muscle weakness and disability. Early detection and subsequent treatments can significantly improve the quality of life for those affected. Here are some early warning signs of muscular dystrophy and treatment options. Muscle weakness Muscle weakness is often one of the earliest signs of muscular dystrophy. Muscular dystrophy is characterized by the deterioration of muscle fibers, making them less capable of contracting and generating force. As muscle fibers weaken and die, muscle strength diminishes. Affected individuals may experience difficulty performing simple tasks like lifting objects, climbing stairs, or getting up from a seated position. This weakness typically begins in the muscles closest to the trunk of the body and gradually spreads to other muscle groups. Frequent falls Muscle weakness can affect the stability and coordination required to maintain balance. As the muscles weaken, the ability to react quickly to changes in posture or movement diminishes, leading to an increased risk of falls. Children with muscular dystrophy may tend to fall more often than their peers, especially when running or participating in physical activities.
8 silent signs of bladder damage caused by prostate cancer
health

8 silent signs of bladder damage caused by prostate cancer

Prostate cancer, the second most prevalent cancer among American men, often remains hidden until it reaches advanced stages. Typically, the disease progresses slowly, making it challenging to detect in its early stages. As it advances, prostate cancer can affect nearby organs, including the bladder. This article explores the subtle yet crucial signs of bladder damage caused by prostate cancer, shedding light on the importance of early detection and timely intervention. The Interconnected Anatomy Understanding how prostate cancer can harm the bladder requires insight into the intricate interplay between these two vital structures. The prostate gland is beneath the bladder, encircling the urethra, which is a tube that carries urine from the bladder out of the body. This close proximity means that any malignancy within the prostate can potentially infiltrate the bladder, causing a range of complications. Silent Signals: Signs of Bladder Damage Bladder damage resulting from prostate cancer may manifest in several subtle ways. Being aware of these signs can significantly aid in early detection and better management of the disease. Urinary Frequency and Urgency One of the earliest signs of bladder damage due to prostate cancer is an increase in urinary frequency and urgency. Men may find themselves rushing to the bathroom more frequently and feeling an urgent need to urinate even when the bladder is not full.
How to recognize and care for a sick dog
Pets

How to recognize and care for a sick dog

For dog owners, their four-legged companions are beloved members of their families. It can be distressing to see them unwell, but being vigilant about their health is crucial. Dogs cannot communicate their discomfort verbally; it is essential to look for signs they may be sick. This article explores the common signs that indicate one’s dog may be unwell and guides how to treat them with care and attention to ensure their well-being. Signs that one’s dog may be sick Change in appetite One of the most evident signs that one’s dog might be sick is a change in their eating habits. A dog that suddenly loses interest in food or water may be suffering from an underlying health issue. On the other hand, an increase in appetite could also be a cause for concern, as it may indicate conditions like diabetes or hormonal imbalances. Lethargy and weakness If one’s usually active dog becomes lethargic, appears weak, or seems uninterested in play or exercise, it could be a sign of illness. So, dog parents should keep an eye out for persistent fatigue, as it may indicate infections, organ problems, or other health issues that require attention. Vomiting and diarrhea Occasional vomiting or diarrhea can happen for various reasons, including dietary indiscretions.
12 lesser-known symptoms of a migraine
health

12 lesser-known symptoms of a migraine

Besides throbbing head pain, migraines can cause a range of lesser-known symptoms that can be equally distressing. From elusive prodrome signs like mood changes and food cravings to sensory disturbances like altered taste and auditory sensitivity, these hidden aspects of migraines significantly impact a person’s well-being in the long run. This brief post sheds light on a few lesser-known migraine symptoms, emphasizing their importance in accurate diagnosis and better management. Prodrome symptoms Before the onset of the actual headache, many migraine patients experience a phase known as the prodrome. This phase can trigger various subtle symptoms: Mood changes: Individuals may experience mood swings, irritability, or sudden changes in temperament. Some become unusually excitable or anxious during this phase. Food cravings: Intense cravings for specific foods, especially sweets or carbohydrates, can be a prodromal symptom. These cravings are thought to be related to changes in brain chemistry. Increased thirst and urination: Some notice increased thirst and more frequent urination during the prodrome phase. This can be attributed to shifts in the body’s fluid balance. Neck stiffness: Neck stiffness or discomfort is a less-common prodromal sign but can cause discomfort. Sensory changes Migraines can profoundly affect the senses, leading to a range of unusual experiences:
6 unusual signs of blood clots
health

6 unusual signs of blood clots

When one thinks of blood clots, the first image that comes to mind is often a deep vein thrombosis (DVT) or a pulmonary embolism (PE). These are well-known and potentially life-threatening conditions, but blood clots can manifest in unexpected ways that may be surprising. It’s essential to recognize these unusual signs of blood clots to seek timely medical attention and prevent serious complications. Here are six uncommon signs of blood clots that one should never ignore. Swelling in unusual places Swelling is a common symptom of many medical conditions, but it can be a sign of a blood clot when it occurs in unusual places. While most people associate swelling with injuries or allergies, it’s crucial to pay attention to persistent swelling in areas that one wouldn’t typically expect. For example, if one notices that one of their legs is significantly more swollen than the other, it might be a sign of deep vein thrombosis (DVT). This condition occurs when a blood clot develops in a deep vein, which is often in the legs. The clot can obstruct blood flow, causing swelling and discomfort. In some cases, the affected limb may appear reddened and feel warm to the touch. Similarly, swelling in the arms can also be an indication of a blood clot, especially if it is accompanied by pain and discoloration.
7 common mistakes to avoid when opening a CD
Finance

7 common mistakes to avoid when opening a CD

Opening a Certificate of Deposit (CD) is a smart financial move for individuals who prioritize safety, predictability, and preserving their capital. They serve as an essential component of a well-diversified financial portfolio and can help one achieve short-term financial goals while providing peace of mind through their low-risk nature. However, one should consider the potential impact of inflation on personal savings and avoid these seven mistakes when opting for such an investment. Not looking for the best rates available One of the most common mistakes people make when opening a CD is not shopping around for the best interest rates. Many individuals simply walk into their local bank and open a CD without considering other options. This can be a costly mistake because interest rates on CDs can vary significantly from one financial institution to another. It is essential to research different financial institutions to find the best CD rates available. Online comparison tools and financial websites can help easily compare rates from various institutions. Conducting extensive research will ensure you get the best return on investment. Ignoring the fine print Another common mistake when opening a CD is ignoring the fine print of the agreement. Many individuals are so eager to lock in their funds and earn interest that they don’t take the time to thoroughly read and understand the terms and conditions of the CD.
8 warning signs of atrial fibrillation
health

8 warning signs of atrial fibrillation

Atrial fibrillation, usually abbreviated as AFib, is a heart rhythm disorder. It occurs when the heart’s upper chambers (called the atria) beat irregularly and out of sync with its lower chambers (the ventricles). While some with the condition may not experience symptoms, others may notice some warning signs. Recognizing these symptoms is crucial because untreated AFib can lead to numerous health complications, like stroke and heart failure. Here are some warning signs for AFib. Palpitations One of the most common symptoms of atrial fibrillation is palpitations. Palpitations are a sensation of rapid, irregular, or fluttering heartbeat. People with AFib often describe it as feeling like their heart is racing or pounding in their chest. Palpitations can be occasional or persistent and may last a few seconds or several hours. If one experiences them, it’s essential to consult a healthcare professional for a thorough evaluation because they can be signs of an underlying heart issue, including AFib. Fatigue and weakness Feeling excessively tired or weak is another warning sign of AFib. When the heart isn’t pumping blood effectively due to irregular atrial contractions, the body may not receive an adequate supply of oxygen and nutrients. This can lead to persistent fatigue and weakness, making it hard to complete simple daily tasks.

Top Articles

4 tips for dealing with asthma
health

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab:  It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra:  This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala:  This is a monoclonal antibody that also reduces the eosinophils in the body.
4 useful tips for managing migraines
health

4 useful tips for managing migraines

Migraine is a prevalent health condition in which a person experiences severe headaches, usually on one side of the head. There may also be other symptoms like sensitivity to light, tiredness, and nausea, which can last a few hours to two days. The ailment is triggered due to stress, certain foods, and other factors. While there is no cure for migraines, the following tips can help manage the symptoms effectively: Use the correct treatment options There are several treatments for migraines, but it is essential to choose the correct one after consulting a doctor. The popular options include: Nurtec ODT Nurtec ODT is an oral treatment that can help alleviate symptoms like headaches, pain, nausea, and sensitivity to light in adults. One can use Nurtec ODT on alternate days or as the doctor recommends. Its side effects include allergic reactions, trouble breathing, and rash. UBRELVY It is a fast-acting treatment option that blocks a specific protein in the body known to induce migraine attacks. One can consult a doctor to determine the dosage according to their condition. The most common side effects of UBRELVY are nausea and sleepiness. Excedrin Excedrin is suitable for temporary relief from migraine headaches. It can also treat aches caused by other factors, such as arthritis and toothaches.
Foods to be avoided by diabetes patients
health

Foods to be avoided by diabetes patients

Food gets broken down into glucose by the body to release energy for its functioning. Most meal plans combine fats, proteins, sugars, and other essential carbohydrates vital for healthy growth and organ function. However, people with diabetes should be careful about seemingly healthy foods as it can trigger a spike in their blood glucose levels. Here are different foods that are bad for diabetes and should not be eaten regularly: Various foods that are bad for diabetes patients Fruit juices and other drinks Sugar consumption via beverages can spike insulin levels drastically. Did you know that lots of seemingly healthy store-bought fruit smoothies, sports drinks, bottled juices, and sodas can spike blood sugar levels too? Also, natural fruit juices are not necessarily a healthy option as they are high in fructose. Aside from this, cola, iced tea, lemonade, and other flavored beverages are excessively high in carbs, sugar, and fructose. Their regular consumption can trigger insulin resistance, forcing healthy cells to reject insulin and extract glucose for energy.  Another crucial thing to remember is to avoid any type of spirit if you have diabetes. These contain empty calories and can worsen the condition significantly. Cereals, yogurt, and dried fruits Daily breakfast cereals are fortified with essential vitamins and nutrients that make up for a wholesome meal.
6 human foods that cats can enjoy
Pets

6 human foods that cats can enjoy

Certain foods that are healthy for us may be beneficial for your cat. As a responsible cat parent, it is essential to be aware of the foods and their sources before slipping a morsel from your plate into your pet’s bowl. Ingestion of toxic foods can adversely affect the cat’s digestive system. Hence, it is advised to consult a vet for recommendations. Here is a list of human foods that are perfectly safe for cats: Meat Cats are carnivores by nature. Most of the commercial cat food in the market contains different meats, an excellent protein source. So, feeding them bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Make sure you limit the quantity of the meats. Overeating may cause digestive issues in cats. Salmon Cats love fish, and most vets recommend feeding them fish-based foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel prove beneficial for their eyesight and joints. However, do not feed your feline straight from the can as they might lick it too aggressively, leading to cuts and bruises on their tongues. It’s best to feed them cooked fish without bones.
Top 9 foods for healthy lungs
Diets & Meal Plans

Top 9 foods for healthy lungs

Life isn’t fun when one can’t breathe properly. Years of unhealthy lifestyle habits and other factors can seriously affect the functions of the lungs, resulting in asthma, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis, and other respiratory diseases that decrease quality of life. Fortunately, one can manage these diseases and even prevent them altogether by incorporating certain foods into their meal plans. Here are some foods that can boost lung health: Beetroots When it comes to the health of the vital organ, beetroot and even its leaves are among the best foods anyone can have. That’s mainly because both beetroot and beet greens are rich in nitrates, which help relax blood vessels, reduce blood pressure, and optimize oxygen uptake. Beet greens are full of nutrients essential to lung functions, such as vitamin C, potassium, magnesium, and carotenoid antioxidants. To benefit from beets, add them to salads or make beet juice. Turmeric This yellow spice has been used for centuries to treat various ailments. Curcumin, the main component in turmeric, is behind all the health benefits. Its antioxidant, anti-inflammatory, and antimicrobial characteristics can make turmeric extremely useful for improving lung function and aiding in conditions such as asthma, COPD, and pulmonary fibrosis.
3 foods to avoid for better lung health
health

3 foods to avoid for better lung health

Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.