The cells in our body need glucose from sugar to function at their best. We get this sugar from our food, which provides energy to all cells, including cancer cells. However, since these cells need almost twice as much energy, there could be a link between sugar and cancer. This could cause symptoms of cancer due to too much sugar intake. Therefore, here are some signs to look out for. Understanding the connection between sugar and cancer Excessive sugar consumption does not directly cause cancer, as sugar is not carcinogenic. However, consuming too much sugar in regular meals and snacks can negatively impact overall health. Processed beverages and foods containing added sugars can lead to health problems and increase the risk factor for cancer. Here are other ways sugar can increase cancer risk. By increasing Insulin resistance Consuming excessive sugar can lead to insulin resistance. Insulin resistance results from high levels of insulin, a hormone controlling blood sugar levels. When insulin levels have been high for decades, it can increase the risk of colorectal, breast, and prostate cancer. By causing inflammation Excessive intake of dietary sugars has been known to cause health disorders related to a person’s metabolism. This can induce high levels of inflammation in the tissues of the body.

The adverse effects of eating too much sugar are not limited to just diabetes and dental issues. The liver, responsible for detoxifying the body and regulating metabolic processes, can also fall victim to sugar overload. Individuals who relish sweets too often should learn to recognize the signs of liver disease due to excessive sugar intake. Besides listing the indicators of liver damage, this post discusses how to maintain liver health to prevent complications. Signs of liver disease due to excessive sugar intake While the symptoms listed below could result from several conditions, they are commonly linked to kidney disease, which may occur gradually due to high sugar intake: Fatigue and weakness Persistent fatigue and weakness are common signs of liver disease. When the liver is overwhelmed by excessive sugar intake, it becomes inflamed and suffers from cell damage. As a result, its ability to store and release glucose for energy production can get affected. When the body’s cells and tissues do not receive glucose, individuals experience unexplained fatigue and a general lack of energy. Abdominal discomfort Liver disease caused by excessive sugar intake can result in abdominal discomfort. Individuals may experience pain where the liver is located. This symptom can range from mild to severe and may be accompanied by bloating or a sense of pressure.

Chronic kidney disease is a health condition in which the kidney’s functionality is severely compromised. In fact, the kidneys of people with this disorder get progressively worse in terms of health and functionality. Moreover, high blood sugar, known as hyperglycemia has long been associated with kidney disease. Essentially, high blood sugar, if not controlled, may eventually cause kidney failure. Here are some signs of kidney disease caused due to excessive sugar in one’s blood. Increased urges to urinate One of the earliest indicators of kidney disease is urgency incontinence or an increased need to pee often during a given day. A frequent urge to urinate is seen in people who have stage 4 chronic kidney disease (CKD). This is an advanced stage of the health condition, followed soon by kidney failure. A frequent urge to urinate is a symptom that is accompanied by back pain and swollen hands and feet in individuals with kidney disease. People with elevated blood glucose levels also experience this symptom. Individuals with diabetes may experience incontinence with regard to urination quite commonly in all stages of the disorder. As diabetes causes kidney issues, this is a sign that should prompt people experiencing it to visit a healthcare professional for a checkup to diagnose the condition.

Sugar is an incredibly common ingredient; people enjoy its use in cakes, sodas, and more. However, it isn’t uncommon for the ingredient to adversely affect our overall health, especially if one is at risk of diabetes. Consuming excess amounts of sugar may lead to a range of problems, including those with the digestive system. Thus, here are eight early warning signs that may indicate complications with gastrointestinal health due to too much sugar intake. Bloating People may experience bloating for various reasons, including swallowing air when they chew on foods like gum, overeating, and even menstruation. However, one may also experience this symptom if they consume too much sugar. While absorbing water is the primary job of the large intestine, too much sugar may draw water from the intestine or prevent its absorption. As a result, one may feel bloating or heaviness in the gut. This symptom should be checked by an expert, especially if it persists. Gas Another common symptom that most individuals may experience is gas. When an individual consumes too many sugar-rich foods, the body might not be able to break down the excessive amount of sugar. As a result, the food may lie around in the large intestine, where it ferments.

Excessive sugar intake has far-reaching effects on the body, including the development of diabetic neuropathy. Understanding and recognizing the signs and symptoms of this condition are crucial for early detection and effective management. Exploring the various signs of diabetic neuropathy helps empower one to address them proactively. From tingling and numbness in the extremities to digestive issues, sexual dysfunction, and even cognitive impairment, it is important to delve into each sign in detail. Tingling and numbness in extremities One of the earliest signs of diabetic neuropathy is the sensation of tingling and numbness in the extremities. High blood sugar levels can damage the nerves responsible for transmitting sensory signals, resulting in abnormal sensations in the hands, feet, legs, and arms. If one experiences a “pins and needles” feeling or a loss of sensation, monitoring these changes and promptly seeking professional advice is essential. Burning sensation and pain Diabetic neuropathy can also cause persistent burning sensations or pain in the affected areas. The damaged nerves may send faulty signals to the brain, leading to constant feelings of heat or aching discomfort. This pain can be particularly bothersome at night, disrupting sleep and affecting the overall quality of life. Recognizing and addressing these sensations early on is key to managing diabetic neuropathy effectively.

Regarded as the brain’s processing center, the central nervous system (CNS) governs various activities, including the regulation of breathing, heart rate, body temperature, sensory information processing, and motor signals. It is the brain’s lifeline, carrying out several essential functions. Studies have linked excessive sugar intake to the damage of the brain’s blood vessels, causing brain atrophy and vascular dementia. Keep reading to know more about the impact of high sugar levels on the nervous system. Memory An overindulgence in sugary foods can considerably slow down cognitive functioning and cause memory problems. It can also increase the risk of mental health disorders like dementia and Alzheimer’s disease among the elderly. Studies have demonstrated that when consumed in high amounts, sugar causes the release of the stress hormone called cortisol in the body, which can cause problems with memory. Consuming too much sugar over a period of time affects faculties like spatial and object-recognition memory. Attention A high intake of sugar triggers the release of dopamine, which can cause one to become fidgety and inattentive. The instant boost of energy one typically experiences after a sweet treat is temporary, and it is typically followed by a drop in glucose levels, leading to a lack of focus.

Gardening is a leisurely activity and a beloved hobby for many. But as incredible as it is, one needs to consider several factors to ensure the survival of a garden, and especially for it to thrive. If you are building a kitchen garden, it will require a different kind of dedication and a different set of rules than an aesthetic, floral garden. In either case, there are some essential tips to follow. So, let’s explore some common gardening mistakes to avoid. Neglecting soil preparation This is the most crucial step of any gardening process. The soil is the base of the garden, and it is full of nutrients that are essential for the plants to thrive on. Neglecting soil preparation can cost you your beloved garden. Before starting any activity on the patch, assess your soil’s texture, pH balance, and nutrient content. Analyze this report to understand what kind of plants this soil can support. You can add organic matter, like compost and manure, to the soil to help improve its nutrient content and any additional requirements. Also, this cannot be a one-time process; you will have to do regular soil checking to ensure that the nutrients are not depleting.

Cancer that begins in the large intestine is known as colon cancer. Although it can affect people of any age, it occurs more frequently in older adults. Symptoms for colon cancer may not appear until the disease progresses to the second stage or later. However, recognizing some early warning signs can help with the early diagnosis and treatment of colon cancer. Treatments for this condition will vary by the stage and type of colon cancer. Signs and symptoms of colon cancer Stage 0 This is the earliest stage of colon cancer, where the abnormal cells are only noticed in the lining of the colon. It is also known as carcinoma in situ. Most people may not notice any symptoms during this stage of cancer. However, some early warning signs to watch out for include: Narrow ribbon-like stools Rectal bleeding that is bright or dark red Tenesmus, or a feeling of heaviness or having to pass stool, but nothing passes Anemia Persistent abdominal pain Stage 1 By this stage, the cancer has penetrated the lining of the colon or rectum and affected the muscle. However, it has not yet reached the lymph nodes or other body parts. Common symptoms one may notice during this stage include:

Colon cancer refers to cancerous polyps developing in the rectum or colon in the lower part of the digestive tract. Individuals with colon cancer may experience abdominal pain, changes in their bowel movement patterns, diarrhea or constipation, and the feeling of incomplete bowel evacuation. Surgery, radiofrequency ablation, and chemotherapy are among the commonly prescribed treatment options for this condition. Further, incorporating certain foods into one’s meal plan can help with the healing process. Superfoods to manage colon cancer Beans Beans are rich in flavonoids, compounds with several antioxidant properties that prevent colon cancer from spreading. They are also packed with fiber and vitamins B and E and can help replenish the body with essential nutrients. It helps to include different types of beans, including black beans, soybeans, kidney beans, lentils, peas, and pinto beans, in one’s meals while healing from cancer. Fatty fish Fatty or oily fish varieties, including salmon, swordfish, tuna, and mackerel, are excellent sources of omega-3 fatty acids associated with anti-inflammatory properties. Studies have shown that omega-3 fatty acids inhibit cancer progression and increase survival chances. Moreover, they contain high levels of vitamin D, which have also been shown to reduce mortality rates among patients. Broccoli Broccoli is a great source of sulforaphane, a phytochemical associated with cancer-fighting properties.

Cleaning the toilet is perhaps among the most dreaded tasks in every home. However, a clean toilet is essential to maintain hygiene and prevent urinary tract infections (UTIs) and other diseases. Today, several useful cleaning products and equipment are available to reduce manual effort and facilitate cleaner toilets. In addition, avoiding certain common toilet cleaning mistakes can help make the process more efficient and less time-consuming while ensuring better hygiene. Not knowing the different ways to unclog a toilet Unclogging the toilet can be the first step to the toilet-cleaning process. A clogged toilet can cause considerable inconvenience; moreover, at times, certain techniques may not be effective in unclogging the drain. Thus, it is important to understand the various hacks to unclog a toilet. Pouring vinegar or dish soap into the toilet should typically do the trick; however, at times, these techniques may not be effective. In such cases, one should try other methods, such as using a wet or dry vacuum to unclog the drain after emptying the water from the bowl. Using a mixture of cleaning products Every cleaning product has its distinct functions; however, mixing together certain cleaning products can give rise to lethal, corrosive solutions. For example, combining bleach and vinegar produces chlorine gas, which can lead to breathing issues, coughing, and watery eyes.